Former NZ International Triathlete and Olympian, Evelyn Williamson will share her experience with you in a friendly format. Evelyn will offer you advice on many aspects of your training and racing, of if you are a beginner, she will offer you a starting point on how to maximise your enjoyment of the Ocean Swim Series and how to swim efficiently and effectively over long distances.
Navigational skills including: sighting, maintaining a straight line, dealing with currents, rounding buoys
Race starts and finishes
Swimming in a pack amongst the chaos and remaining calm
Specific course pointers for the Capital Classic ocean swim event